“We believe that this is the most beautiful time of the year”
Heavenly Hygge Retreat - November 7th - 11th
The autumn colours totally blew us away last year and inspired us to host an autumn weekend retreat so we could share them with you. In our personal opinion this is the most beautiful time of the year, your visionary senses will be fulfilled to the max. Think crisp sunny days, stunning foliage, roaring open fires, candlelit yoga and snuggling in blankets. Of course there will be plenty of exercise as well and seasonal warming meals to keep your taste buds happy. Hygge’tastic!
A typical day on the Hygge weekend retreat:
07:00 - 08:00 - Tai Chi / daily movement practice
08:00 - 09:30 - morning yoga & meditation
09:30 - 10:30 - breakfast
11:30 - 12:00 - workout of the day
12:30 - 13:30 - lunch time
14:00 - 16:00 - 5-10k walk enjoying the beautiful colours of the surrounding area
16:00 - 17:00 - fireside intention setting
17:00 - 18:00 - gentle sunset walk and sun gazing
19:00 - 20:00 - dinner (followed by something, sweet, tasty, nice & healthy-ish)
20:30 - 21:00 - guided meditation
Sleep recharged and ready for the next day
We'll be a providing a scrumptious autumn menu, using all the beautiful vegetables available to us, delicious chocolatey delights and a wonderful cacao ceremony. Imagine candelit yoga, meditation and breathing, all in front of a roaring fire. Cuddling up in blankets and rugs, intention setting and getting to know your fellow Bearfoot Breakers.
It’s All About You
We can make this weekend as energetic, or as relaxed as you wish. The idea is to come and see the beautiful colours, be re-introduced back into our natural environment, moving the way we were designed to, whilst feeding your mind, body & soul.
We’re keeping our retreats small and intimate and this means you’ll have more time with our trainers and facilitators, get the most from your time with us and make some really close connections, hopefully friends for life.
You’re not supposed to have favourites, but we believe that this might be the best weekend break we have on offer. This is the perfect weekend to unwind, relax and truly get away from it all before the hectic winter season kicks in, so if your body is telling you that you need a place to get back to being yourself and some serious relaxation, then look no further.
If you’d like more information, then just get in touch or if you’re ready to sign up, then just hop on over to our ticket site here.