2019 Bearfoot retreats

We’ve been busy planning and designing some really special retreats for you lovely lot in 2019 and we’re delighted to share them with you! We’re keeping them small and intimate, this means you’ll have more time with our trainers and facilitators and can get the most from your time with us. Spaces are limited to 8 people, so be sure to get in touch to secure your spot.

Every retreat we provide you with freshly cooked, whole foods that are mostly GF (gluten free), DF (dairy free), with no refined sugars, all sweeteners that we use come from natural sources. You can expect 3 main meals per day, fresh juices & smoothies, as well as tasty, healthier treats to snack on throughout the day. You certainly won’t go hungry. For a little preview take a look at some of our recipes!

Weekend retreats

We recognise that not everyone can take a whole week away from work, family and friends, so we’re hosting a wonderful Autumn weekend retreat this year. Join us on a Thursday and leave feeling renewed and full of energy on Tuesday, after 4 full days of activity.

Heavenly Hygge retreat: November 7 - 11

The autumn colours totally blew us away this year and inspired us to host an autumn weekend retreat so we could share them with you. In our personal opinion this is the most beautiful time of the year, your visionary senses will be fulfilled to the max. Think crisp sunny days, stunning foliage, roaring open fires, candlelit yoga and snuggling in blankets. Of course there will be plenty of exercise as well and seasonal warming meals to keep your taste buds happy. Hygge’tastic!

A typical day on a Bearfoot weekend retreat:

  • 07:00 - 08:00 - daily movement check in

  • 08:00 - 08:30 - daily fitness challenge (expect this to be tough)

  • 08:30 - 09:30 - breakfast

  • 10:00 - 11:30 - 5k hike or run in nature

  • 13:00 - 14:00 - lunch

  • 15:00 - 17:00 - appreciating the colours of nature

  • 18:00 - 18:30 - group HIIT / circuit training

  • 19:30 - 21:00 - dinner (followed by something, sweet, tasty, nice & healthy-ish)

  • 21:00 - 21:30 - grounded meditation

  • Sleep ready for tomorrow

For ticket information and pricing please click here or contact us directly!

Week retreats - in collaboration with Santé Yoga

june 28-july 5 and september 7-14

We’ve joined forces with Santé Yoga to bring you two incredibly exciting retreats. We’ll be taking you on an exhilarating journey through the chakras, like you’ve never experienced before. Each day will be guided by movement therapy, fitness challenges, yoga, sound, music, breath and meditation. Every guest will receive an amazing Ayurvedic massage and additional treatments will be available in The Healing Yurt, if you’d like them. We’ll be including some amazing workshops and even a mini marathon … imagine 8 straight hours of yoga, sound baths, chanting, fire ceremony, star gazing and meditation. Come with an open mind, an open heart and ready to be challenged!

Here’s a taster of a typical day:

  • 06:00 - 06:45 - blessings of the energy centres meditation (for those that are really keen)

  • 07:00 - 08:00 - morning yoga (style will vary depending on the chakra)

  • 08:00 - 08:30 - power breath workshop

  • 08:30 - 09:30 - breakfast

  • 10:30 - 12:30 - forest / lake adventure

  • 13:00: - 14:00 - lunch

  • 15:00 - 15:45 - full body mobility

  • 16:00 - 16:30 - workout of the day (fitness challenge)

  • 17:00 - 18:00 - techno yoga flow (Jake is a former Ministry of Sound DJ)

  • 19:30 - 20:30 - dinner Bearfoot Breaks style

  • 20:30 - 21:30 - sound bath workshop

  • Sleep ready for another day

These retreats will be an opportunity for you to really discover your true, inner self, and to leave Bearfoot Breaks with a deeper knowledge & wisdom to share with your outer world and memories that last a lifetime.

Bearfoot bootcamps - personalised training

Can’t make these dates, want something tailored to your exact needs? Don’t worry we also host our personalised Bearfoot Bootcamps throughout the year. These are your opportunity to spend 3 or 5 full days (or longer) working 1:1 (or 2:1) with Jake, our resident fitness guru and coach. All of the attention will be focused on you, your goals and your needs.

Click here to find out more………..

Want to run your own retreat? Then we’ve got that covered, too…….

Click here to see what’s on offer……….